Are you ready to take your fitness to the next level? I understand time can be very consuming and life be happening, that's why I offer many packages to best fit your lifestyle and convenience. Gemfit offer clients the ability to perform training sessions via app at their own pace and schedule, alongside of group virtual training and in-person training sessions.
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Machae Davis
Tobie C.
Aquila
Rocky
Angela
Ashley
Christal
Chantel
Janessa